Items filtered by date: October 2025

Stepping on a nail can lead to a serious puncture wound, especially if the nail is rusty or contaminated. These types of injuries can drive bacteria deep into the foot, increasing the risk of infection, abscess, or even bone involvement. Symptoms include immediate sharp pain, bleeding, swelling, and difficulty walking. The area may feel tender and become increasingly painful, over time. If the wound becomes infected, you may also notice pus, fever, or red streaks spreading from the site. A podiatrist can assess the severity of the wound, clean and dress it properly, and determine if antibiotics or a tetanus shot are needed. In some cases, imaging may be used to rule out foreign material or bone injury. Prompt treatment reduces the risk of complications, especially for individuals with diabetes or poor circulation. It is suggested that you schedule an appointment with a podiatrist immediately after stepping on a nail to ensure proper wound care and healing.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Bruening Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Tinea pedis, commonly known as athlete’s foot, is a frequent problem among men, especially those who wear tight shoes or spend long hours in socks. This fungal infection thrives in warm, moist environments and often begins between the toes, causing itching, burning, peeling skin, and an unpleasant odor. If left untreated, it can spread to the toenails or other parts of the body. Good hygiene, wearing breathable footwear, and regular sock changes can help prevent recurrence. Persistent infections may require prescription-strength treatment. Avoiding shared locker rooms or showers barefoot also helps stop reinfection. For men who notice ongoing irritation or cracked, itchy skin between the toes, it is suggested that you visit a podiatrist to ensure an accurate diagnosis, and fast relief from this stubborn and uncomfortable condition.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Bruening Foot & Ankle.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a type of arthritis that develops when uric acid builds up in the bloodstream and forms sharp crystals in the joints. This often leads to sudden episodes of intense pain, redness, and swelling, most commonly in the big toe. The attacks can come on quickly, sometimes overnight, and may last for days if untreated. There are several factors that can raise the risk of gout. Triggers can include eating foods rich in purines, such as red meat, shellfish, and alcohol, which can increase uric acid levels. Being overweight, having kidney problems, or taking certain medications may also contribute. Additionally, family history plays a role as well, since some people naturally produce more uric acid or have more difficulty eliminating it. Lifestyle changes and proper medical care can reduce painful flares and prevent long-term joint damage. If you have joint pain that may be gout, it is suggested that you see a podiatrist for an evaluation and appropriate treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Bruening Foot & Ankle. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sports and physical activities place heavy demands on the feet, often leading to aches, fatigue, or injury when the body is not properly supported. Custom orthotics are designed to provide individualized correction and cushioning that enhance stability and efficiency during movement. They can help reduce the risk of overuse injuries such as shin splints, plantar fasciitis, or stress fractures by improving alignment and redistributing pressure. For athletes, orthotics may also improve performance by enhancing shock absorption and balance during running, jumping, or pivoting. Unlike generic inserts, custom devices are created from a thorough evaluation of foot mechanics, ensuring a precise fit for the activity level and sport. Whether for competitive athletes or individuals who enjoy staying active, orthotics can make movement safer and more comfortable. If you experience recurring foot pain or strain during activity, it is suggested that you consult a podiatrist to see if custom orthotics may be beneficial.

Custom orthotics can make a remarkable difference in daily comfort and mobility by supporting the feet in their most natural and balanced position. Because the feet form the foundation for the entire body, any imbalance can affect not only how a person walks, but also how the knees, hips, and spine align. Over time, this can lead to fatigue, pain, or reduced movement. Custom orthotics are designed to restore stability and promote proper alignment, which can transform the way a person feels and functions throughout the day.

People who wear custom orthotics often experience improved posture, less joint strain, and greater endurance during work, exercise, and leisure activities. The support they provide helps relieve chronic discomfort from conditions such as plantar fasciitis, flat feet, and heel pain, while also reducing the risk of future injuries. For those who stand for long hours or engage in sports, orthotics can make movement smoother and more efficient, allowing the body to perform at its best without unnecessary stress.

Each pair of custom orthotics is created after a detailed evaluation of foot structure, gait, and pressure distribution. By addressing each person’s unique needs, they offer comfort and confidence with every step.

If you are experiencing ongoing foot discomfort or fatigue, it is suggested that you contact our office for more information or to make an appointment.

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . 

Cracked heels can be especially concerning for people with diabetes, because reduced blood flow and nerve damage often affect their feet. When circulation is impaired, the skin on the heels may become dry and fragile, increasing the chance of splits that can deepen into painful fissures. Nerve damage may also cause numbness, so when cracks become infected or begin to ulcerate, they may go unnoticed. This delay in detection of cracked heels increases the risk of serious complications, including slow healing wounds that can threaten overall foot health. Factors like being overweight, prolonged standing, and wearing open-back shoes or flip-flops can place added pressure on the heels, making existing cracks worse. A podiatrist can identify early warning signs, assess the extent of nerve and vascular involvement, and provide treatment to help protect the feet from further damage. If you have diabetic foot problems, including cracked heels, it is suggested that you are under the care of a podiatrist for help in managing complications of this serious condition.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Bruening Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.