Some insoles now use a special material called spacer fabric, which is different from traditional foam or plastic. Spacer fabric is a breathable, flexible textile made to cushion the foot while still allowing air to flow. Compared to regular insoles, those made with spacer fabric can lower pressure on the toes and ball of the foot. One study showed more than an 8 percent drop in peak pressure and over 16 percent less pressure over time in these areas. People wearing insoles with two layers of spacer fabric also said they felt more comfortable while walking. Although the muscles in the legs worked the same with all insoles, the difference in comfort and pressure was clear. This shows that the materials used in insoles matter. If your feet feel sore or tired after walking, it is suggested that you see a podiatrist for a proper diagnosis and treatment, as well as a discussion on how custom orthotics might help you.
Custom orthotics can be an important solution for reducing foot pain by targeting its structural causes rather than just the symptoms. When the feet are misaligned, excess strain develops in the muscles, tendons, and ligaments, often resulting in discomfort in the arches, balls of the feet, or toes. Orthotics are designed to match each foot’s natural shape, supporting proper alignment and evenly distributing pressure to ease pain and improve movement.
Foot pain is commonly caused by overuse, wearing improper footwear, or biomechanical issues that place added stress on sensitive areas. By stabilizing the foot and restoring natural motion, custom orthotics help reduce strain, calm inflammation, and promote healing. Many patients experience lasting relief and greater comfort while walking, standing, or exercising.
Created from a detailed assessment using advanced imaging or casting, each pair of orthotics is tailored to your individual needs. If you are experiencing ongoing foot pain, it is suggested that you contact our office for an evaluation and treatment.
If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA .
