Many diabetic patients are aware of the necessity of checking their feet on a daily basis. This can be helpful in noticing if there are cuts, scrapes, or bruises. It is important for wounds that are found on the feet to be promptly treated, as this may be beneficial in preventing infections. It can be common for diabetic patients to experience the condition known as neuropathy. This is a condition that makes it difficult to feel if there are existing cuts and can lead to painful foot ulcers. Proper foot care typically consists of wearing shoes that fit correctly, trimming the toenails properly, and not walking barefoot. If you have diabetes, it is strongly advised that you are under the care of a podiatrist who can help you to manage your condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Bruening Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A common cause of cracked heels often begins with dry skin. As this progresses, the skin on the outer edges of the heel may bleed, causing pain and discomfort. This can happen as a result of environment, genetics, and medical conditions that can include diabetes and thyroid concerns. It may become worse as daily activities are accomplished, and this may be a result of the weight the heel endures while standing and walking. Many patients have found relief when the feet are washed and dried thoroughly, followed by applying a good moisturizer. For mild cases of cracked heels, it may be beneficial to soak the feet in warm water to soften the skin. If you have the beginning symptoms of cracked heels, it is suggested that you consult with a podiatrist who can offer you proper treatment techniques.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Bruening Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A sprained ankle can cause severe pain and discomfort. It generally occurs when the ligaments tear or stretch, as a result of falling, or from overusing the ankle. It differs from a strain, which affects muscles or tendons. Some of the symptoms that are associated with this type of injury can consist of swelling, bruising, and it is often difficult to move the ankle. If the sprain is severe, a popping noise may be heard at the time of the fall, which may indicate an unstable joint. Moderate relief may be found when the affected ankle is elevated, which may help to alleviate a portion of the swelling. Additionally, it may be beneficial to wrap the ankle in an elastic bandage which can provide the support that is needed as the healing process occurs. If you have sprained your ankle, it is suggested that you consult with a podiatrist who can properly treat this condition.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Bruening Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

The function of the cuboid bone is to connect the foot to the ankle, and is essential in providing the necessary stability many people need to complete daily activities. It is located on the side of the foot, and may become inflamed if an injury occurs. This can cause severe pain and discomfort and can be felt on the outer edges of the foot. The type of injuries that can cause cuboid syndrome are generally activities that place intense strain on the ankles. Additionally, patients who have flat feet can develop this condition. People who are overweight may have this ailment, and this can be a result of additional weight the feet endure. Mild relief may be obtained when the affected foot is elevated, and this may help to reduce existing swelling. If you are afflicted with cuboid syndrome, it is advised that you speak with a podiatrist who can guide you toward the proper treatment techniques.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Bruening Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.