Morton’s Neuroma and Forefoot Pain

Morton’s neuroma is a painful condition involving thickened tissue around a nerve in the forefoot, often between the third and fourth toes. It is commonly seen in individuals who exercise frequently, especially with activities that involve repetitive pressure on the ball of the foot. Risk factors include tight footwear, high-impact movement, and foot structure imbalances. Symptoms include burning pain, tingling, numbness, or the sensation of standing on a small object. Without treatment, discomfort may worsen over time. A podiatrist can evaluate the condition, recommend footwear changes, and offer custom orthotics or advanced care. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Bruening Foot & Ankle. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Is Extensor Tendinopathy?

Extensor tendinopathy is a musculoskeletal condition involving irritation or inflammation of the extensor tendons that run along the top of the foot and help lift the toes during walking. This condition may develop when these tendons experience repetitive strain or excessive pressure. Causes can include older age, excess body weight, diabetes-related changes, in addition to certain types of arthritis, and wearing ill fitting shoes that place stress across the top of the foot. Symptoms include tenderness, swelling at the top of the foot, and pain that increases with physical activity or prolonged walking. Risk factors include repetitive movement, poor footwear support, and underlying inflammatory conditions. A podiatrist can evaluate tendon health and recommend supportive treatment. If persistent foot pain develops, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Bruening Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Prevent Injury and Fatigue With Custom Orthotics

Custom Orthotics aren't just about comfort; they're your shield against injury and fatigue. By aligning your feet just right, they reduce strain on muscles and joints, ensuring you stay active longer without the usual wear and tear. Whether you're an athlete pushing limits or someone seeking day-to-day ease, Custom Orthotics offer the support you need. Don't let fatigue set the pace; with Custom Orthotics, you're always one step ahead. Call today for more information.

Tips for Preventing Falls in Seniors

Falls can lead to serious injuries, especially in older adults, and may affect their ability to live independently. Preventing falls often begins with improving balance and strength. Balance is the body’s ability to remain steady while standing or moving, and it depends on strong muscles, healthy joints, and proper nerve function. Wearing supportive, well-fitted shoes with firm soles and good traction can reduce slipping and improve stability. Shoes that are too loose, too tight, or worn out may increase the risk of tripping. Assistive devices like canes or walkers should be correctly sized to provide proper support. Foot pain, numbness, and deformities can also change the way a person walks, increasing fall risk. A podiatrist can examine foot structure, evaluate the pattern of walking, and identify problems that might affect balance. Custom orthotics and footwear recommendations may improve stability and comfort. If you are at risk of falling, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Bruening Foot & Ankle. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Orthotics Can Help Manage Diabetic Foot

Diabetic foot is a condition that results from nerve damage, poor circulation, and changes in foot structure caused by diabetes. Symptoms include numbness, tingling, burning, pain, ulcers, or infections, often making the feet more vulnerable to injury. Risk factors include long term diabetes, high blood sugar, obesity, and previous foot problems. Orthotics can help by providing cushioning, redistributing pressure, improving foot alignment, and reducing the risk of skin breakdown or ulceration. A podiatrist can assess foot mechanics, recommend custom orthotic devices, and provide guidance on footwear and daily care. If you have diabetes and experience foot discomfort or changes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition and offer comfort through custom-made orthotics.

Custom orthotics are often an effective solution for people experiencing heel pain, offering both comfort and correction for the underlying causes of discomfort. Heel pain commonly develops when the natural support of the foot becomes strained or imbalanced, leading to inflammation and irritation in the heel area. Conditions such as plantar fasciitis, heel spurs, or flat feet can all contribute to chronic heel pain that worsens with walking or standing. Custom orthotics are designed to fit the exact shape of your foot, providing the support and alignment necessary to reduce stress on the heel and surrounding tissues.

By redistributing pressure and improving overall foot mechanics, custom orthotics allow the heel to function more efficiently during movement. They cushion each step, absorb shock, and correct abnormal gait patterns that may be contributing to pain. Over time, this consistent support can ease inflammation, protect against re-injury, and enhance comfort during both daily and athletic activities.

Unlike prefabricated insoles, custom orthotics are created from a detailed evaluation that may include digital scans or molds of your feet. This ensures a precise and individualized fit that addresses your specific condition. They can be used in various types of footwear, from athletic shoes to dress styles, making them a versatile option for ongoing relief.

If heel pain is limiting your comfort or activity level, it is suggested that you call our office for more information or to schedule an appointment.

If you have any questions please contact our offices located in Covina and Alta Loma, CA

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