Arthritis in the feet often begins subtly. Morning stiffness that fades with movement, joints that feel sore after walking, or swelling that seems to return day after day may be early clues. Some people notice reduced range of motion in the toes or ankles, while others begin avoiding certain shoes because of discomfort. These gradual changes can be easy to dismiss, but over time they may limit mobility and affect overall quality of life. The foot contains more than thirty joints, making it a common area for arthritic symptoms to appear. Catching these signs early can help slow progression and improve comfort. If you are noticing changes in how your feet feel or move, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Bruening Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Athlete’s foot is a skin infection caused by fungi that thrive in warm, moist areas, such as shoes, locker rooms, and public shower areas. It often appears as peeling, itching, or cracked skin between the toes or on the soles of the feet. Some cases may cause redness, blisters, or a burning sensation. Because symptoms can resemble eczema or psoriasis, a proper diagnosis is important. A podiatrist can usually identify athlete’s foot by examining the affected area. In some cases, a small skin sample may be taken and examined under a microscope or sent to a lab to confirm the presence of fungus. Accurate diagnosis ensures the most effective treatment. If you notice persistent foot irritation or scaling, it is suggested that you see a podiatrist for a diagnosis and a treatment plan that clears the infection and prevents it from returning.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Bruening Foot & Ankle.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gait symmetry refers to balanced and coordinated movement between both sides of the body during walking. When foot structure or function is compromised, it can lead to uneven gait and immediate foot pain. Foot orthotic insoles help correct imbalances by supporting proper alignment, stabilizing foot motion, and cushioning areas of high pressure. This support promotes a smoother walking pattern and reduces discomfort caused by strain or poor mechanics. A podiatrist can perform a thorough assessment of your gait and foot posture to design orthotic insoles tailored to your needs. If you are experiencing foot pain or imbalance while walking, it is suggested that you consult a podiatrist for lasting relief and support.

Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.

Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.

Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.

If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . 

Onychomycosis, or toenail fungus, can affect children, although it is more common in adults. This condition develops when fungi invade the nail bed, often after exposure in warm, damp environments such as locker rooms or around swimming pools. The infected nail may become thickened, discolored, brittle, or distorted in shape. While it is usually not painful at first, the appearance of the nail can cause concern and discomfort over time. Children with sweaty feet, tight shoes, or minor nail trauma may be more at risk. Because fungal infections are unlikely to clear up without help, early attention is important. Treatment may involve topical medications or, in some cases, oral antifungal medicine. If your child has toenails that appear yellow, rough, or unusually shaped, it is suggested that you visit a podiatrist to confirm the diagnosis and discuss the most appropriate treatment options.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Bruening Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.